Approved for Safe ConsumptionRef. GHRCI-MON-TA-2026-014
Scientific Safety Assessment & Monograph: Trachyspermum ammi (Ajwain) as a Dietary Supplement
Following a structured review of toxicological, clinical and historical-use evidence, the Institute concludes that Ajwain seed and seed preparations are safe for adult consumption within the recommended dosage range.
Monograph compliance
100%
12 / 12 criteria met
Thymol content
35–60%
Studies reviewed
148
1962 – 2026
Traditional use
3,000+ yrs
Ayurveda & Unani
Review status
Final — Revision 3.1, published 12 October 2026.
Product category
Botanical dietary supplement / natural health product (seed, powder, aqueous extract).
Recommended use
Traditionally used as a carminative to relieve flatulence, bloating and mild digestive discomfort.